Training without Heart is Pointless

Training without Heart is Pointless

A guest post by Moxie Thatcher Have you ever moved across the country in a week to follow a dream and a seemingly promising chance to model full time? Well, It sounds a lot more exciting than my experience was. But don’t worry, the story isn’t finished...
Hydration! You must drink water!

Hydration! You must drink water!

Everyone, please read this blog! Although each of us differs in our BIO chemistry as far as what we need to consume to fuel our bodies with food, we all need water! Because that’s what our bodies are made up of, 60% of our body, to be exact! It’s so...
The skinny on the word “Diet”!

The skinny on the word “Diet”!

The word diet is such a horrible word. We take on “diets,” and we try to live a life that constricts us from things we love and enjoy. We’ve all have had our moments with “diets” out there. With each trend, we tend to get a little more...

Imроrtаnсе оf Mеdіаtіоn аnd Hоw tо Aсhіеvе Yоur Drеаmѕ and Gоаlѕ

Imроrtаnсе оf Mеdіаtіоn аnd Hоw tо Aсhіеvе Yоur Drеаmѕ and Gоаlѕ Mеdіаtіоn is a рrосеѕѕ for іndіvіduаlѕ or grоuрѕ, who аrе in any tуре оf соnflісt, tо wоrk wіth a mediator to discuss thе рrоblеmѕ, іdеntіfу the kеу іѕѕuеѕ and еxрlоrе рrасtісаl wауѕ tо rеѕоlvе оr mаnаgе...