LIVE FITNESS CLASSES

LIVE FITNESS CLASSES

Our live fitness classes are free for members or $10 for drop-ins and $35 for a week of fitness.

Chrissy’s full-body workouts incorporate high-intensity interval training (HIIT) to help you burn fat and gain strength.

  • May - Full-body

    TBA

  • May -Lower body

    TBA

  • May - Upper Body

    TBA

Full Body Workout Video - Bio Fit Body

BIOFITBODY

LIVE CLASSES!

The full-body workout incorporates high-intensity interval training (HIIT) to help you burn fat and gain strength.

In this 30 min session you’ll leave feeling refreshed, stronger and more energized! These sessions will be only  30 mins so you can keep your day moving without compromising your fitness goals!

Keep your eyes open for the upcoming weekly class  schedule.

Buy a drop-in session or commit to a week of fitness!

JOIN BIO FIT BODY

Get a personalized wellness experience from someone invested in your growth! Chrissy works with Bio Fit Body members to help them understand the best wellness plan for their body type. 

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