BIO FIT BODY

A mind, body and overall growth experience.

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Bio Fit Body is more than physical fitness - it’s a mind, body and overall growth experience.

Weekly Live Workouts

Chrissy creates a welcoming space where you can tend to your body and mind.

Comprehensive Workout Video Library

Access dozens of your favorite workouts anytime.

Customized Plans

Receive training routines and meal plans that are built for your body.

TESTIMONIALS

I enjoy working with Chrissy because she is high energy and always switches up my workouts to avoid plateaus. We even do skype sessions when I’m traveling!

Emmy Rossum
Emma Rossum

Actress

If you want a friendly face but a good butt-kicking, call Chrissy. What could be better? Burn calories with a smile. Also have Abs for dayyyys.

Kunal Nayyar
Kunal Nayyar

Actor

I love working with Chrissy because she has whipped my body into shape. I get bored very easily when I work out and she always switches things up to keep it fresh. I’ll be honest, I also can be super lazy about working out which she doesn’t let me get away with, but somehow she does it in a lovely way. Plus, she’s just a really cool lady.

Andrea Savage
Andrea Savage

Actress

LIVE ONLINE CLASSES

You’re invited! Our live fitness classes are free for members or $10 for drop-ins. Chrissy begins each class with a breathing exercise to release stress and get you in the wellness mindset. The full-body workout incorporates high-intensity interval training (HIIT) to help you burn fat and gain strength. You’ll leave feeling refreshed and energized!

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BIO FIT BODY
MEAL PLAN

Meal planning made easy! Download our free meal planning guide for tips on how to organize your meals and create a customized plan for yourself.

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