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LIVE ONLINE CLASSES
BIOFITBODY LIVE Classes!
The full-body workout incorporates high-intensity interval training (HIIT) and circuit training methods to help you burn fat and gain strength.
In this 30 min session you’ll leave feeling refreshed, stronger and more energized! These sessions will be only 30 mins so you can keep your day moving without compromising your fitness goals!
Keep your eyes open for the upcoming weekly class schedule.
Buy a drop-in session or commit to a week of fitness!
August - TBA
September - TBA
October - TBA
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I enjoy working with Chrissy because she is high energy and always switches up my workouts to avoid plateaus. We even do skype sessions when I’m traveling!
If you want a friendly face but a good butt-kicking, call Chrissy. What could be better? Burn calories with a smile. Also have Abs for dayyyys.
I love working with Chrissy because she has whipped my body into shape. I get bored very easily when I work out and she always switches things up to keep it fresh. I’ll be honest, I also can be super lazy about working out which she doesn’t let me get away with, but somehow she does it in a lovely way. Plus, she’s just a really cool lady.
BIO FIT BODY
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