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I enjoy working with Chrissy because she is high energy and always switches up my workouts to avoid plateaus. We even do skype sessions when I’m traveling!
If you want a friendly face but a good butt-kicking, call Chrissy. What could be better? Burn calories with a smile. Also have Abs for dayyyys.
I love working with Chrissy because she has whipped my body into shape. I get bored very easily when I work out and she always switches things up to keep it fresh. I’ll be honest, I also can be super lazy about working out which she doesn’t let me get away with, but somehow she does it in a lovely way. Plus, she’s just a really cool lady.
LIVE ONLINE CLASSES
You’re invited! Our live fitness classes are free for members or $10 for drop-ins. Chrissy begins each class with a breathing exercise to release stress and get you in the wellness mindset. The full-body workout incorporates high-intensity interval training (HIIT) to help you burn fat and gain strength. You’ll leave feeling refreshed and energized!
BIO FIT BODY
Meal planning made easy! Download our free meal planning guide for tips on how to organize your meals and create a customized plan for yourself.
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