ON-DEMAND WORKOUT LIBRARY

bio fit body workout videos

As a Bio Fit Body member, you have access to our entire Workout Video Library. Click below to join.

JOIN NOW
Cardio Workout Video - Bio Fit Body

30 MINUTE

FULL-BODY

Click Here
Bio Fit Body: Prerecorded Zoom Workouts

ZOOM SESSIONS

(Pre-Recorded)

Click Here
Bio Fit Body: Video Workouts For Arms

UPPER BODY

Click Here
Bio Fit Body: Full Body Workout Video

CARDIO

Click Here
Bio Fit Body - Live Workouts

CORE/ABS

Click Here
Full Body Workout - Bio Fit Body Workout Video Library

FULL BODY SESSIONS

(30-50 MINS)

Click Here
Legs Workout Video - Bio Fit Body

LOWER BODY

Click Here
49907302_2197539140519928_2679923141505136944_n

TREADMILL

Click Here
Bio Fit Body: Monthly Challenge Workout Video

STRETCH + RESET

Click Here

JOIN BIO FIT BODY

Get a personalized wellness experience from someone invested in your growth! Chrissy works with Bio Fit Body members to help them understand the best wellness plan for their body type. 

LEARN MORE

FREE DOWNLOAD
BIO FIT BODY
MEAL PLAN

Meal planning made easy! Download our free meal planning guide for tips on how to organize your meals and create a customized plan for yourself.

  • This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
  • This field is for validation purposes and should be left unchanged.