WORKOUT VIDEO LIBRARY

bio fit body workout videos

As a Bio Fit Body member, you have access to our entire Workout Video Library. Click below to join.

Cardio Workout Video - Bio Fit Body

30 MINUTE

FULL-BODY

Bio Fit Body: Prerecorded Zoom Workouts

ZOOM SESSIONS

(Pre-Recorded)

Bio Fit Body: Video Workouts For Arms

UPPER BODY

Bio Fit Body - Live Workouts

CORE/ABS

Full Body Workout - Bio Fit Body Workout Video Library

FULL BODY SESSIONS

(30-50 MINS)

Legs Workout Video - Bio Fit Body

LOWER BODY

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TREADMILL

Bio Fit Body: Monthly Challenge Workout Video

STRETCH + RESET

JOIN BIO FIT BODY

Get a personalized wellness experience from someone invested in your growth! Chrissy works with Bio Fit Body members to help them understand the best wellness plan for their body type. 

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BIO FIT BODY
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