Skip to content
Bio Fit Body
Bio Fit Body
  • HOME
  • ABOUT
    • CHRISSY LUNDGREN
    • PRESS
    • TESTIMONIALS
    • CONTACT
  • JOIN
  • LIVE CLASSES
  • MEMBERS SIGN IN
    • ACCESS YOUR WORKOUTS
    • MEAL PLANNING TIPS
    • MONTHLY CHALLENGE
  • GEAR
  • BLOG
  • LOG IN
    • Instagram
    • Twitter
    • YouTube

30 min Full-body Burn

Why Keeping Fascia Healthy is so Important

Full-Body Zoom – 35 mins (Zoom)

Sign up or log in to view this content.

Full-Body Zoom – 35 mins (Zoom) Read More »

Why Keeping Fascia Healthy is so Important

Full-Body 2.0 – 30 mins

Sign up or log in to view this content.

Full-Body 2.0 – 30 mins Read More »

Why Keeping Fascia Healthy is so Important

Mini Core Burn 1.0 – 10 mins

Sign up or log in to view this content.

Mini Core Burn 1.0 – 10 mins Read More »

Why Keeping Fascia Healthy is so Important

Mini Lower body Burn 1.0 – 15 mins

Sign up or log in to view this content.

Mini Lower body Burn 1.0 – 15 mins Read More »

Why Keeping Fascia Healthy is so Important

Mini Arms Burn 1.0 – 13 mins

Sign up or log in to view this content.

Mini Arms Burn 1.0 – 13 mins Read More »

Why Keeping Fascia Healthy is so Important

Quick and easy on the body burn – 30 min (Zoom)

Sign up or log in to view this content.

Quick and easy on the body burn – 30 min (Zoom) Read More »

Why Keeping Fascia Healthy is so Important

30 min full-body followed by 20 min cardio – You can choose both or one!

Sign up or log in to view this content.

30 min full-body followed by 20 min cardio – You can choose both or one! Read More »

Why Keeping Fascia Healthy is so Important

Let’s get sweaty! – 20 min cardio

Sign up or log in to view this content.

Let’s get sweaty! – 20 min cardio Read More »

Why Keeping Fascia Healthy is so Important

30 min Full-Body Burn – 1.1

Sign up or log in to view this content.

30 min Full-Body Burn – 1.1 Read More »

Why Keeping Fascia Healthy is so Important

30 min Full-Body Burn 1.0

Sign up or log in to view this content.

30 min Full-Body Burn 1.0 Read More »

← Previous 1 2 3

Bio Fit Body

Email: info@biofitbody.com

CONNECT:

  • Instagram
  • Twitter
  • YouTube

Copyright 2020 Bio Fit Body

Free Meal Plan Guide

 

Download our free meal planning guide for tips on how to organize your meals and create a customized plan for yourself.

  • This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
  • This field is for validation purposes and should be left unchanged.