LIVE FITNESS CLASSES

Get heart-pumping, calorie burning and fun workouts from the comfort of your own home with Chrissy Lundgren, LIVE! Classes are just $10 each.

SATURDAY HOME CLASSES

12 PT/3 ET
Saturday, June 20
Saturday, June 27

DURATION:

50 mins

REQUIRED EQUIPMENT:

Body Weight

OPTIONAL EQUIPMENT:

Hand Towel
Light to Heavy Dumbbells
Tension Band
Mat
Water

DESCRIPTION:

This is a 50 min full body workout you can do in your home. Ill be incorporating body weight strength and low/high impact. If you have weights, bring them, I’ll tell you where and when you can use them.

January Abs